Biophilic Design Explained: Healthier Homes & Workplaces

Biophilic Design

What Is Biophilic Design?

Biophilic design is a wellness-centered approach to architecture and interiors that reconnects people with nature through light, air, materials, views, and natural patterns. Rooted in science, biophilic spaces are proven to reduce stress, improve focus, enhance mood, and support long-term health—at home and at work.

If you’ve ever felt calmer near a window, more focused in daylight, or restored after time in nature, you’ve experienced biophilia in action.

The History of Biophilic Design

The term biophilia was popularized by Edward O. Wilson, who described humanity’s innate need to connect with nature. Over the past 20 years, architects and designers have translated this concept into the built environment as research confirmed measurable benefits for health, cognition, and emotional well-being.

As modern life became more indoor and screen-focused, biophilic design gained momentum—especially in workplaces, healthcare, education, and transportation hubs. Now that Artificial Intelligence (AI) is going mainstream, spending quality time in nature is important for optimal heath and wellbeing.


The 14 Patterns of Biophilic Design

Researchers at Terrapin Bright Green define 14 patterns to help designers apply biophilia intentionally. They fall into three categories:

Nature in the Space

  1. Visual connection with nature

  2. Non-visual connections (sound, scent, airflow)

  3. Non-rhythmic sensory stimuli

  4. Thermal & airflow variability

  5. Presence of water

  6. Dynamic & diffuse light

  7. Connection with natural systems (seasons, growth)

Natural Analogues

  1. Biomorphic forms & patterns

  2. Material connection with nature (wood, stone, clay, natural fibers)

  3. Complexity & order

Nature of the Space

  1. Prospect (open views)

  2. Refuge (cozy, protected spaces)

  3. Mystery (partial views, intrigue)

  4. Risk/Peril (safe, controlled sense of height or depth)

These patterns help spaces feel supportive, calming, and engaging - not just visually appealing.


An example of Biophilic Design in the home. photo courtesy of Rivaspain.com

Proven Health Benefits of Biophilic Design

At Home

Biophilic homes are linked to:

  • Lower stress and cortisol levels

  • Better sleep through circadian-aligned daylight

  • Reduced anxiety and depression

  • Faster healing and recovery

  • Greater emotional regulation and calm

At Work

Biophilic workplaces show:

  • Improved focus and productivity

  • Enhanced creativity and problem-solving

  • Reduced burnout and absenteeism

  • Higher employee satisfaction and retention

These benefits are why companies, schools, and healthcare facilities increasingly prioritize nature-connected design.


Spending time in nature is good for health

Biophilic Design in Airports & Commercial Buildings

Airports, corporate campuses, and large commercial buildings now use biophilic elements like living walls, indoor gardens, daylight-filled terminals, water features - to reduce stress, improve way-finding, and support worker focus and happiness. These environments prove that biophilia isn’t decorative; it’s functional and helpful.


Image of Changi Airport in Singapore

Biophilic Design & Building Certifications

Biophilic strategies are recognized across leading building standards - mostly commercial:

  • LEED credits daylight, views, materials, and occupant well-being

  • Living Building Challenge centers human - nature connection

  • PHIUS supports biophilic outcomes through superior air quality and comfort

Why Biophilic Design Matters Today

As we spend more time indoors, biophilic design is no longer optional - it’s essential. Homes and workplaces that align with human biology support resilience, mental clarity, and long-term wellness.

A biophilic home doesn’t require a forest - it starts with intention.


Wellness by Dezign Takeaway

Biophilic design creates spaces that love you back. By integrating light, air, nature, and natural materials, we design environments that support health, happiness, and connection every day.

Design Well to Live Well

Image from @soniehiles Unsplash
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Designing with LOVE